Welcome to Let's Talk Lads

Hi, I’m John — and I’m really glad you’re here.

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I’m a husband, a dad to two amazing kids, and like millions of others, I’ve had my own struggles with mental health.

 

I created Let’s Talk Lads because I know how hard it is to open up — and how much harder it is when you feel like you’re the only one.

 

We’ll talk all day about sport, cars, travel… but mental health? That’s the elephant in the room. It’s the one topic that might change the mood, make things awkward, or even lead to judgment. So we stay silent. I’ve been there.

 

But I’ve also seen what happens when someone finally speaks up — others open up too. We realise we’re not alone. And that’s when things begin to change.

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In Ireland, 346 men died by suicide in 20221, 359 in 20212, and around 366 in 20203.
These aren’t just numbers — they’re absent dads, brothers, sons, uncles, and friends. They’re the mates we used to laugh with. The ones we wish we’d called.

 

That’s why I started Let’s Talk Lads — a completely free, anonymous group chat where men can talk openly without fear or pressure. Think of it like WhatsApp, but private and anonymous. No real names. No personal info. Just a quiet space to chat, listen, support — or simply scroll through what others are saying.

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You’ll also find helpful blog posts and links to professional support on the site if you ever need them.

 

So — will you join us? What have you got to lose?

Because mental health… starts with a conversation