Mental Health Resources
This page is dedicated to connecting you with some of the top mental health resources available in Ireland. We've compiled a list of trusted organisations, each with a brief description of the services they offer, and direct links to their websites. Whether you’re seeking immediate help, ongoing support, or specialised services, these resources are here to guide you.
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HSE Mental Health Services
- What they do
- The Health Service Executive (HSE) provides public mental health services across Ireland, including community services and inpatient care.
- How they can help you
- Offers a range of services from counseling to psychiatric care. Access through your General Practitioner (GP) or local health office.
- Cost
- Free
- Website
- HSE Mental Health Services
- Phone number
- 1800 111 888
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Jigsaw
- What they do
- A mental health service for young people aged 12 to 25, providing support online and in person.
- How they can help you
- Offers mental health advice, support, and counselling tailored to young people.
- Cost
- Free
- Website
- Jigsaw
- Phone number
- Visit the website for local service numbers
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Aware
- What they do
- Supports individuals affected by depression and bipolar disorder through various services.
- How they can help you
- Provides support groups, a helpline, and educational programs.
- Cost
- Free
- Website
- Aware
- Phone number
- 1800 80 48 48
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Pieta
- What they do
- Offers free therapy to those engaging in self-harm, experiencing suicidal ideation, or bereaved by suicide.
- How they can help you
- Provides up to 12 free counselling sessions by video, by phone or in person at dedicated centres nationwide.
- Cost
- Free
- Website
- Pieta
- Phone number
- 1800 247 247
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Samaritans Ireland
- What they do
- Provides 24/7 emotional support to anyone in distress or struggling to cope.
- How they can help you
- Offers a confidential listening service via phone or email.
- Cost
- Free
- Website
- Samaritans Ireland
- Phone number
- 116 123
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Mental Health Ireland
- What they do
- Promotes mental health and well-being, and supports people with mental health difficulties.
- How they can help you
- Offers information, support, and advocates for mental health services.
- Cost
- Free
- Website
- Mental Health Ireland
- Phone number
- 01 284 1166
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Turn2Me
- What they do
- Provides online mental health services, including counseling and support groups.
- How they can help you
- Offers professional support through a safe online platform.
- Cost
- Free & Paid
- Website
- Turn2Me
- Phone number
- Visit the website for contact details
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MyMind
- What they do
- Offers affordable counseling and psychotherapy services online and in-person.
- How they can help you
- Provides services in multiple languages with short waiting times.
- Cost
- Paid (Reduced rates available)
- Website
- MyMind
- Phone number
- 0818 500 800
-
Shine
- What they do
- Supports people affected by mental ill health and their families.
- How they can help you
- Provides counselling, education, and advocacy services.
- Cost
- Free
- Website
- Shine
- Phone number
- 01 860 1610
